What’s the optimum temperature for ice bath use?

Ice baths come in many shapes and sizes but to create a proper, therapeutic effect, you need these key elements – otherwise you might as well just fill a bath with cold water!  

optimum temperature for ice bath

So it’s just a bit more to it than looking for the optimum temperature. It’s the optimal combination of these key elements and this is provided by the CryoSpa ice bath.

Related News

As cold-water immersion continues to establish itself as a mainstream wellness offering, commercial operators are discovering…

With temperatures soaring across the UK during the current heatwave, many athletes, gym-goers, and wellness fanatics…

International tournaments represent one of the most challenging periods in the football calendar. Players can be…