What’s the optimum temperature for ice bath use?

Ice baths come in many shapes and sizes but to create a proper, therapeutic effect, you need these key elements – otherwise you might as well just fill a bath with cold water!  

optimum temperature for ice bath

So it’s just a bit more to it than looking for the optimum temperature. It’s the optimal combination of these key elements and this is provided by the CryoSpa ice bath.

Related News

Cold water immersion has become a key feature in modern recovery spaces. From gyms to elite…

Koenigshof Hotel Munich has enhanced its wellness facilities with a Glacier Ice installation inside its newly…

If you’ve ever dipped a toe into an ice bath and immediately recoiled, you’re not alone….