Category: Marathon
A marathon is a long-distance running race with an official distance of 42.195 kilometers (26.219 miles), typically run as a road race. Marathons are a test of endurance, strength, and mental fortitude, attracting both amateur and professional runners from around the world.
It’s never too early to start your marathon prep! With Dublin Marathon just around the corner,…
The first ever CryoSpa was sold in the small town of Ratoath, Ireland in 2007. Ratoath…
The Virgin Money London Marathon takes place this Sunday. Here is a little tip for all…
Last week, Claire Chambers of Capital FM undertook a mammoth challenge. A triple marathon challenge! She…
There are various ice bath benefits. In respect of athletes and their recovery after sports, the…
We are now well into Marathon season. With that in mind, here are a few last…
