Marathon
It’s never too early to start your marathon prep! With Dublin Marathon just around the corner, we share our top tips for getting ready for your next big run. 1. Keep yourself fueled! There is a limit to how much glycogen your body can store, which is its primary source of energy. As it gets…
The first ever CryoSpa was sold in the small town of Ratoath, Ireland in 2007. Ratoath Sports Injury Clinic was one of the first to implement the pay-per-use model and use a CET CryoSpa to boost the income of their business. That’s the thing about CET CryoSpa. They’re goldmines. It is common practise to charge…
The London Marathon takes place this Sunday. Here is a little tip for all you runners: To find out more about the event, visit the official website here.
Last week, Claire Chambers of Capital FM undertook a mammoth challenge. She ran three marathons in three consecutive days in aid of Global’s Make Some Noise. Make Some Noise is a charity that helps to change young lives. They do this by supporting specially selected projects all around the United Kingdom by giving them funding and…
There are various ice bath benefits. In respect of athletes and their recovery after sports, the main aspects are: Depending on the intended use, you may want to explore various ice bath solutions or if you prefer looking product options, the ice bath options. If you have any questions, we’d love to hear from…
We are now well into Marathon season. With that in mind, here are a few last minute tips to consider ahead of your big race. 1. Consider your running outfit. Fitness fashion is on trend. Long gone are the days of plain white trainers! Maybe you have purchased yourself some snazzy new gear to wear…