Category: Running
Running is a fundamental activity for humans and many animals, often pursued for various purposes such as exercise, competition, recreation, and transport. It has a number of great benefits such as enhancing physical health, mental well-being, social connections, and overall quality of life.
It’s never too early to start your marathon prep! With Dublin Marathon just around the corner,…
The first ever CryoSpa was sold in the small town of Ratoath, Ireland in 2007. Ratoath…
The Virgin Money London Marathon takes place this Sunday. Here is a little tip for all…
Last week, Claire Chambers of Capital FM undertook a mammoth challenge. A triple marathon challenge! She…
We are now well into Marathon season. With that in mind, here are a few last…
