Category: Sport

Sport combines physical athleticism, strategic thinking, and social interaction. It promotes physical health, mental well-being, and cultural exchange. Whether pursued competitively or recreationally, sport continues to inspire, challenge, and unite individuals and communities around the world.

The debate on the use of ice bath, or cold water immersion (CWI), rages on with…

Muscles in Places Where We Don’t Have Places The changes in sport over recent years have…

Cold Water Treatment Denier Arsene Wenger has Got It Wrong… Arsene Wenger has had a magnificent…

The British Lions are currently on tour in New Zealand in the first tour of the…

Despite the horrible events in Manchester at the moment, we are trying to look ahead to…

The first ever CryoSpa was sold in the small town of Ratoath, Ireland in 2007. Ratoath…