Close up of persons feet in ice bath

Surprising Benefits of Ice Baths

Although there are a lot of reasons for athletes to use ice baths in their recovery, there may be some surprising extra benefits to a deep freeze after your workout.   They can make you look younger. Immersing yourself in cold water causes your blood vessels to contract, that means that when you go from…

Ice bath benefits

 There are various ice bath benefits. In respect of athletes and their recovery after sports, the main aspects are:   Depending on the intended use, you may want to explore various ice bath solutions or if you prefer looking product options, the ice bath options. If you have any questions, we’d love to hear from…

ELEVATE

When: 10-11 May 2017 Where: Excel Arena, London CET CryoSpas are exhibiting this year at the Elevate show in London. Elevate is the largest cross-sector in the UK and aims to bring together he physical activity sector, academia, healthcare, policy makers, local authorities and performance experts to focus on an increasingly important and complex societal…